Author Archives: Renee Rivera

5 Ways to Stay Healthy During Autumn & Winter

Ayurveda San Francisco suggests that during Winter, the inner Agni or the digestive fire is stronger than in other season of the year. So this is the time when you can chow down and eat more heartily because the digestive … Continue reading

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Ayurveda San Francisco: Your Digestion is Key to Overall Health

Chitta Happens, an Ayurveda San Francisco Clinic, Approaches to Digestion and Overall Health A vital part of illness prevention in Ayurvedic practice deals with creating strong agni, also known as “digestive fire.” You can help your body live harmoniously through … Continue reading

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Healthy Skin for the Summer

With spring upon us, people prone to inflammation of the skin may be experiencing the discomfort of more frequent flare-ups and break-outs. From an Ayurvedic perspective, problems such as rashes, acne, hives, boils, psoriasis and eczema occur when too much … Continue reading

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