Ayurveda, Yoga & Holistic Health in San Francisco

Gobinda Hari - Snatam Kaur

Ayurveda, Meditation & Mindful Living in San Francisco

Reconnect with your natural balance through personalized Ayurvedic guidance, meditation, and daily-life practices rooted in yogic wisdom.

Ayurveda, meditation, and mindful lifestyle practices come together to help you create balance in your body, clarity in your mind, and steadiness in your spirit. Through personalized sessions and simple, practical tools, you can shift your daily experience into one of deeper peace and alignment.

Ayurveda: Ancient Wisdom for Modern Life

Ayurveda teaches that balance begins within. By understanding your dosha and the unique rhythms of your body and mind, you can make simple adjustments that bring greater harmony, energy, and clarity into daily life.

Chitta Happens Ayurveda Services

Consultation

During your first visit, we discuss your health concerns and goals…

Yoga

Chitta Happens Ayurveda offers private and group yoga classes…

Body Work

Ayurvedic massage therapies are much more than a means to relax…

Meditation

During your first visit, we discuss your health concerns and goals…

Yoga & Meditation for Inner Stillness

Meditation and conscious movement support emotional clarity, nervous system regulation, and inner connection. With guided practices rooted in yogic tradition, you can build steadiness, presence, and a sense of calm that follows you into every part of your life.

Commonly Treated Conditions

Acne
Acid Reflux
ADHD
Allergies
Depression
GERD
IBS
Insomnia
Menopause
Cancer Support
PMS
Stress
Colds/Flu
Anxiety
Arthritis
Asthma
Eczema
Wounds
Digestive Disorders
Weight Management
Respiratory Conditions

Daily Routines for Balance & Wellbeing

Small, intentional shifts can transform the way you feel. Explore seasonal routines, self-care practices, and mindful habits designed to support your digestion, energy, sleep, and emotional balance.

5 Ways to Stay Healthy During Autumn & Winter

Ayurveda San Francisco: Your Digestion is Key to Overall Health

Healthy Skin for the Summer

What Clients Are Saying

I went to Renee for a face and head massage to alleviate migraine headaches. The experience was wonderful and after the session I felt completely relaxed. Renee is a wonderful and compassionate healer! Thanks a lot.

Norma D. Medical Social Worker

I take Renee’s yoga class at lunch time. Renee works on specific request from each person in the class; as the result, the discomforts I brought into the class went away when I left. I came back to work rejuvenated and more productive.

Kelly C. RN

Back in February of 2010, I got really sick. I could not sleep nor eat much food or drink anything. It got even worse. I got nightmares and panic attacks. Overall, I was in really bad shape. Then I went to Renee, within a few weeks I got better. Everything that she said to do has helped me out a lot.

Jeremy S.Track and Field Coach.

Location

Chitta Happens sessions are offered at:
YogaFlowSF – Noe Valley
4049 24th Street, San Francisco, CA